Age: 11 years & up

Practices per week: 4 – 7

Hours per week: 8 – 13 hours

Swim season: October 6, 2020 – April 30, 2021

Objectives:

• development and refinement of all competitive swimming strokes (freestyle, backstroke, breaststroke & butterfly)
• increased endurance, speed, & technique focus
• correct diving & turning techniques
• setting and meeting goals
• participation in the annual Peace River swim meet
• participate in regional swim meets in Grande Prairie, Edson, Fort St. John, Grande Cache and Edmonton
• fun, friendship & fitness!